Vegetarian is the New Prius--By Kathy Freston The following is an extremely important article written by Kathy Freston back in 2007 for the widely-read and quoted Huffington Post. But let me preface Freston's piece by quoting vegan advocate Linda McKenzie, who has updated me with the fact that the 2006 United Nations FAO report cited by Freston does not put things strongly enough.
Kathy Freston, Health and Wellness Expert at the Huffington Post states it beautifully in this article, Vegetarian is the New Prius: “Now that we know a greener diet is even more effective than a greener car, we can make a difference at every single meal, simply by leaving the animals off of our plates.
Over these three weeks, Oprah welcomed onto her show vegan author Kathy Freston, who guided Oprah to incorporating an assortment of delicious new vegan foods into her diet. When her 21-day cleanse ended, Oprah wrote a thoughtful essay covering what she learned from the experience. Her strong words about the ethics of meat eating led many animal.
Essay benefits maintain the health of our body, mind, soul, and planet is a choice each has to make. A balanced vegetarian diet will result in improved health and fitness, greater mental equipoise, and higher spiritual attainment. Following the vegetarian diet can help us achieve the health and purity of our body, mind, soul, and planet. We.